April 18, 2025
If you’re a coffee lover and you’ve just started SureSmile, you may be wondering if your morning brew and your clear aligners can peacefully coexist. Well, they can, but only if you follow a few important rules. Before you take your first sip this morning, continue reading to learn what you need to know about coffee and clear aligner care.
Why You Shouldn’t Drink Coffee with Your SureSmile Aligners
SureSmile trays are made of durable, medical-grade plastic, but they’re not indestructible. Drinking anything other than plain water while wearing them can lead to problems. For example, coffee is notorious for discoloring teeth, and it can do the same to your aligners.
Warping is also an issue. This is because hot liquids can change the shape of your trays, which may affect how well they fit.
If you take your morning brown with sugar or creamer, the sugars from these add-ins can sit under your aligners and feed bacteria.
Drinking coffee with your aligners in is a risk to both your smile and your treatment progress. So, can you still enjoy your morning joe?
The Right Way to Enjoy Coffee with Clear Aligners
You don’t have to give up coffee at all as long as you’re smart about how you sip. Just follow these simple guidelines and you’ll keep your aligners safe while you get your caffeine fix:
- Remove your aligners before drinking anything other than water.
- Rinse your mouth and your aligners before putting them back in.
- Try to drink your beverage all at once. Frequent removal for small sips can slow your treatment.
- Brush your teeth around 30 minutes after coffee whenever possible, or rinse with water if you’re on the go.
The Case for Cold Brew with SureSmile
One of the best ways to enjoy coffee while undergoing SureSmile treatment is switching to cold brew or other iced versions. Cold brew and iced coffee are convenient because there’s no need to wait for them to cool.
Additionally, they’re often less acidic than hot coffee because cooler brewing temperatures extract fewer acidic compounds from the beans. It’s a win-win for your grin!
SureSmile aligners are a great way to get a straighter smile, but they still require some care and discipline. Being mindful about drinks like coffee can help you stay on track and keep your smile looking great from start to finish. If you need more guidance, don’t hesitate to reach out to your dentist. They can offer personalized solutions to match your lifestyle.
About the Author
Dr. Darrell Osterhoudt, also known as “Dr. O,” is a friendly and experienced dentist who enjoys helping patients feel confident throughout their SureSmile treatment. A graduate of Temple University School of Dentistry, he brings over 20 years of experience to every patient and stays active in organizations like the ADA and International Association of Orthodontics. Call (801) 568-0172 to schedule a clear aligner consultation at Salt Lake Smiles or visit our website to explore other services.